Pizza is one of the most underrated foods amongst the list of a healthy diet. The ability to customise your pizza with your choice of healthy toppings makes it possible to achieve your nutrition goals with no compromise on taste. Order one via pizza delivery in Newtown, and enjoy your favourite slice of pizza that contributes to a better health when you opt for the following choices of healthy toppings:
Cheese often receives a bad rap when it comes to nutrition, however Parmesan cheese is a great alternative to the regular one. This kind of cheese is low in fat and rich in protein, alongside a considerable amount of calcium as well. Parmesan cheese doesn’t feature the same texture as that of mozzarella cheese, however it is a great choice for a healthy diet. Enjoy extra nutritional benefit by opting for reduced fat Parmesan cheese.
Tomato sauce gives you that extra flavour to your pizza, while also providing the health benefits of its lycopene content. For those aiming to get lean, tomato sauce is a good contributor.
Garlic is yet another ingredient that boosts the flavour to your Newtown pizza, even without adding additional amounts of calories. Crushed garlic gives sufficient nutritional benefits that helps in enhancing good cholesterol levels, thus reducing the risk of heart diseases and preventing atherosclerosis.
Some people prefer having something sweet on their pizza, and in that case, pineapple is a good recommendation. According to studies, a single cup of pineapple constitutes 100% of the suggested intake of manganese. Manganese is an essential nutrient that helps with boosting our body’s energy levels. Pineapple is also rich in Vitamin C and E, which helps in promoting healthy eyesight as well as a strong immune system.
Mushroom is another healthy topping that enhances both the nutrition and taste of your pizza at the same time. They are a great source of protein. Mushrooms are also suggested for men as it helps prevent prostate cancer and supplies a good amount of selenium that gives sufficient protection against free radicals.
Spinach is in fact the most popular nutritional topping for a healthy pizza. It is highly rich in vitamin K that facilitates the process and functionality of blood clots. Spinach also has 13 types of flavonoid compounds that prevents cancer.
If cheese is a must for you, go for low-fat cheese as it brings down the overall fat and calorie content in the best pizza in Newtown. Low-fat cheese also has more protein, thereby making it a good alternative to meat.
Ham is another source of protein that could be added to your pizza. It has lesser fat than ground beef, sausage, and bacon, thus making it relatively healthier.
Depending on your choice of toppings, pizza could be considered one the healthiest foods in your diet. When you order your pizza via pizza delivery in Newtown, choose one or more of the aforementioned toppings to strike a balance between nutrition and taste.