Many people want to transition into a vegetarian lifestyle. However, not many know where to start. Picking up just about any vegetable in sight will not cut it. Here is a list of five essential ingredients whether you cook or order vegetarian food online.
My holy trinity of grains is barley, bulgur, and quinoa. Quinoa is the best substitute for food that requires stuffing. Bulgur and barley are excellent rice replacements that pack a bit more taste. Choose a vegetarian food supplier in Singapore that provides the best quality grains.
Tofu is one of the most widely-known vegetarian ingredients around. Regular and vegetarian grocery stores in Singapore and abroad hold various types of tofu. You can experiment with your selection for distinct and diverse food choices.
#3 Seeds & Nuts
Almonds, walnuts, hazelnuts, pecans and macadamia are the healthiest nut varieties on the market. They contain nutrients good for your heart, like Omega-3. You can say the same for flaxseeds, chia seeds, hemp seeds, etc. Look for these ingredients at a vegetarian store that offers wholesale in Singapore.
#4 Beans & Lentils
Beans and lentils are a great source of protein that can be eaten alone or in a recipe. They are also a more filling substitute for any carbohydrate. You can pick up broad and green beans as part of vegetarian frozen food choices at grocery stores in Singapore.
#5 Leafy Greens
Your favourite greens are a must-have item for a fast salad, sandwich, or substantial side dish. They also provide the necessary amounts of fibre for your consumption. Ensure to stock kales, cabbages, lettuces, spinach, etc.
Vegetarian World is a family-ran vegetarian restaurant and food supplier in Singapore. The family established the store to provide vegans with more food alternatives. Vegetarian World wants to change the attitude of many people toward all living things, including animals. Visit their website for more information or purchase vegetarian cuisine.